I’ve decided to start writing on this blog again. Maybe people will see it maybe they won’t. At some level it really doesn’t matter. I hit a snag n my recovery when I hurt my back lifting weights last Sunday. I cried like a baby. Anyway there is a perspective here I missed. I can’t track the challenges I am going through and can’t leave a trail behind like Arne Saknussemm.
It’s back to the drawing board with back exercises and core tightening before I can start hoisting the weights I was banging out.